tag:blogger.com,1999:blog-2600344518364997198.post7133302268263978226..comments2023-07-09T07:38:34.273-06:00Comments on Refuse to Diet: Measuring Weight Loss SuccessLaurie Tossyhttp://www.blogger.com/profile/16435739968905733384noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2600344518364997198.post-47512527114914392492011-06-30T10:38:27.034-06:002011-06-30T10:38:27.034-06:00I believe if we want to succeed in a diet we shoul...I believe if we want to succeed in a diet we should take a small change but continuously since the results will also be maximalHealthy diet foodshttp://thebest-healthy-foods.com/healthy-diet-foodsnoreply@blogger.comtag:blogger.com,1999:blog-2600344518364997198.post-32923642416529357092011-04-19T08:17:56.458-06:002011-04-19T08:17:56.458-06:00The key to losing weight successfully without diet...The key to losing weight successfully without dieting and getting obsessed is shifting our mindset--about weight loss, about our bodies, and about ourselves.<br /><br />At http://RefuseToDiet.com I teach methods people can use to shift their mindset...and that site is free (at least for now), so I encourage you to sign up there. <br /><br />Feeling physically bad can be just the inspiration you need to make changes to a healthier lifestyle. So that is not necessarily a bad thing. It is how we choose to react to the feeling that is the problem, more than the feeling itself.<br /><br />To your healthy, energetic, slender body--you deserve it!Laurie Tossyhttps://www.blogger.com/profile/16435739968905733384noreply@blogger.comtag:blogger.com,1999:blog-2600344518364997198.post-71844233899856545452011-04-18T14:35:47.251-06:002011-04-18T14:35:47.251-06:00Thanks for this post, I try hard to not focus on t...Thanks for this post, I try hard to not focus on the number on the scale but I find that just how I feel physically is what bothers me most. I can't fit into most of my clothes and I can't afford new ones right now either. How were you able to loose the weight without dieting and getting obsessed?sotm121097https://www.blogger.com/profile/00935968038890516125noreply@blogger.com