More Refuse to Diet Support

Thanks for your interest in my Refuse to Diet philosophy...one that I used to drop over 125 pounds...in about 1 year!

If you would like to learn more about my journey to health and weight loss success and how you too can achieve your health and fitness goals, be sure to read my book, Refuse to Diet: Weight Loss Success Starts with Your Mind...Not Your Mouth now available on Amazon! This book provides all sorts of tools and worksheets that I used to safely, naturally and permanently lose excess pounds. Most of these weight loss tools are uniquely mine...you won't find them anywhere else!

I have also created a weight loss support group...where we help each other on the path to health and fitness. Join us and declare I Refuse to Diet!

To your healthy, energetic, slender body--you deserve it!

Laurie Tossy
Author: Refuse to Diet: Weight Loss Success Starts with Your Mind...Not Your Mouth
Get Support: http://www.RefusetoDiet.com
Twitter: @Laurie_Tossy
Facebook: Laurie.Tossy