Apologies

I've had a few friends of Refuse to Diet wonder where I have been of late, so I want to apologize for my absence. I have family matters that are requiring a lot of my attention at the moment and I just don't have much "free time" to spend writing about weight loss success at the moment.

I love you all and hope your journey is going well and I hope things settle down here soon and I can rejoin the community.

In the meantime--think healthy thoughts, make small changes, and be gentle on yourselves!

To your healthy, energetic, slender body--you deserve it!