Monday, January 2, 2012

Weight Loss Success Resolutions for 2012

Resolutions are not really my thing. They remind me too much of diets--which are definitely not my thing! That being said, so many people believe in resolutions and that the best thing to drop unwanted pounds is to write resolutions for weight loss success I decided to give it a go.

I actually made 12 weight loss success resolutions. Seems like an appropriate number for 2012. I know that by following these resolutions my health will be better.

I divided my resolutions into 3 categories with the most important category being having the right mindset for weight loss, followed by resolutions for moving my body in order to have weight loss success and finally (and arguably least important) resolutions about what goes into my mouth.

But don't look for a list of specific exercises I will do, or a list of foods I will eat, or a list of foods to avoid. All of my resolutions deal with attitude, because I know that my positive attitude is much more important for my weight loss success than following a litany of rules and regulations about how much/when/where I will exercise or eat.

If you want to read the full resolutions, you can hop over to my main site

I'd love to hear about your weight loss success resolutions--or if you didn't make any resolutions I'd love to hear what your thoughts are about them and how your weight loss journey is going!

To a healthy, happy New Year!

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