Eckhart Tolle writes in A New Earth, Awakening to Your Life’s Purpose,
“The recognition of illusion is also its ending. Its survival depends on your mistaking it for reality. In the seeing of who you are not, the reality of who you are emerges by itself.”
When I apply this to our health, our physical bodies I realize that when we stop labeling ourselves and recognize that the fat that surrounds us is NOT US...if we realize the fat is not our true reality then we open the possibility of our true being-ness, our true self to emerge from that illusory shell.
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