Tuesday, July 22, 2008

Berries Are in Season--Yum!

Summer is one of the best times of the year because of all the great produce. Great treat are fresh berries, and now is the peak!

I like them best just plain. Buy organic, wash lightly, and enjoy at room temp. That way you get the best of the flavor.

Much better pick-me-up than a sugar or caffeine laden soda. A little natural sugar, good carbohydrates and zero fats.


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