Tuesday, October 27, 2009

Weight Loss Success Tip: No Fat No Stick Secret

Here's a hot cooking tip--

Prevent foods from sticking in the pan Chef Tal Ronnen suggests using salt! No fat, no cholesterol...but what do you expect from the vegan chef recently seen on the Oprah Winfrey Show--

OH WAIT! Chef Tal DOES use fat! Just vegan fats!

You can get some of Chef Tal's recipes by going to Oprah.com. He has created a 21 day cleanse to help get rid of the "gunk" (don't you love when I talk technical?) from your body.

Chef Tal has also written a cook book, The Conscious Chef, filled with ways that you can eat in a healthy way, using vegetable based foods that taste like chicken, pork and beef! If you are looking for a gift for yourself, your family, or your favorite foodies...this is the cookbook to get!

No, you don't have to become a vegan to lose weight...but eating "closer to the earth" is good for our bodies, and for the earth!

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