Gratitude for Support in Weight Loss Goals

One of the best things we can do for ourselves to achieve our health goals is to have a support system. And when you receive compliments and support to be grateful for it and let the person know how much you appreciate it (if you can...)

So today I want to thank Shannon Grissom today for her support. She was enthusiastic about my weight loss and the book that I am writing to help other middle-aged women who have been taught to believe that it is too hard to lose weight...and provide them with inspiration.

It warmed my heart to read on Twitter today

You story is inspiring! You go Laurie! The world needs you and your book Laurie. Great news!

So thanks Shannon!

BTW, Shannon is an artist with a great site about her art, television and more--and a great blog on creativity! Be sure to check them both out!