I have been using affirmations as one of my key success tools on this weight loss journey.
Not only have the affirmations helped me change many of the negative messages I was sending myself (I'm a work in progress...so I still have some negative messages to iron out!) but they have also helped heal my body as I dropped over 125lbs.
One of my favorite teachers is Louise Hay. Her style of affirmations and self-love really resonates with me. Hence, I recommend her books, CDs and movies as great tools...for anyone wanting to lose weight--even though they are not specifically aimed at that goal--or to improve their lives in any way.
I wanted to let you know that I found out that Louise is offering a contest to go on a cruise with her in Jan 2011, and having a sale on many of her products.
So if you have been thinking about buying any of Louise's works, click on the banner below to be sure to get the best price AND be entered into a drawing for the cruise!
To your health & Bon Voyage!
Wednesday, May 5, 2010
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