Celebrate Weight Loss Successes

I never really liked trying on clothes before...now I realize that was because it was hard work and uncomfortable when I weighed 100+ pounds more!

I am having fun trying on clothes that I had put away because they were too small--and now I'm finding they are too big!

Woo-hoo! Yay me!!!

Be sure to celebrate your weight loss successes! Find a supportive friend or support system and brag about what you are doing right, rather than beating yourself up for what you have done wrong. It is about changing your mindset...you will begin to notice more and more what you are doing right and that will reinforce those behaviors and you will be more apt to continue to make those good choices (and changes)!

There is SO much to celebrate in this life!