Saturday, January 3, 2009

Am I Moving in the Right Direction?

How do you know if you are taking the right steps to achieve your health goals? The great teachers all tell us to tap into our feelings and they will tell us if we are moving toward or away from the goal.

So whether you get the guidance from angels as Doreen Virtue says, the Teachings of Abraham through Esther Hicks, affirmations from Louise Hay, Meditations with Wayne Dyer or Life Makeovers with Cheryl Richardson (or any of the other wonderful teachers out there) or you happen to read something that feels right and true to YOUR heart and spirit...listen and it will steer you true.
My dad always used to say, "If you take a step and it feels good, you must be headed in the right direction." What he wanted us to understand was that we needed to measure our progress against an inner compass, using our feelings, our comfort level, and our knowledge of ourselves as the ultimate guide.

I've spent most of my adult life trying to hear that inner voice above the noise around me...It says softly that happiness is as simple as having something to look forward to in the morning...It says, in a low murmur I sometimes have to strain to hear, that now is the time to have fun.
~Linda Weltner, No Place Like Home

Let me remember to listen to (and hear) that inner voice as it reminds me to follow my bliss--to look forward to my healthy body, my increased energy and all the other wonderful changes I am experiencing! It is time for FUN--I can move my body in ways that I couldn't before and I am having fun. Thank you, thank you, thank you!

No comments: