Tuesday, December 30, 2008

Affirmation for Health

My body easily and naturally returns to it's state of ideal health

I am directed to eat, drink and exercise in ways that are best for my body and temperment

Things that are not healthy for me no longer have any appeal or interest

Thank you for these blessings.

If you are not feeling ready for this affirmation, be sure to go back to basics! Refer to my earlier post about using the mind as your ally in achieving ideal health.

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