Sugar Plums Danced Into My Mouth What Do I Do?

Well, they weren't sugar plums...but we received a package of wonderful homemade cookies as a holiday gift. And of course I ate some.

So what do I do now? Do I beat myself up and ask why I ate the cookies? Or do I congratulate myself because I didn't eat the entire box?

I vote I congratulate myself. I enjoyed every mouthful (there are still some left, by the way...that alone is a huge accomplishment for a recovering compulsive overeater!)

I've done a great job at eating holiday treats in moderation, eating lots of vegetables, keeping up with my exercise and drinking lots of water and herbal tea. I will continue to do these things and really enjoy the holidays!