Starting My Day

This morning I woke up to the most beautiful sunrise. Wow! It was the perfect complement to my morning lemon drink.

Part of the Mars Venus Wellness Solution is to start each morning with a glass of "Lemon Cleanse". I really enjoy it. I like the taste and I like how I feel when I drink it. It feels very light.

I used to be a huge coffee drinker. Hmmm. Well, actually I was pretty big, but what I meant to say is that I was an avid coffee drinker. Before I started John's program I used to drink pretty much a pot myself. There were times in my life where one pot would have been nothing!

Now I have coffee when I want it--as part of an experience as opposed to a habit. For example, it is Saturday morning...I'm going to enjoy a large mug of coffee this morning because I like the flavor of it. I like that I am in control of even my coffee intake! I no longer need that daily jolt of caffeine to get me going.